Trip Notes: Trekking Peaks of Chamonix

France, Italy, Switzerland

Price per person: £730

Chamonix is justifiably world-famous for trekking and mountaineering. This trip enables you to do both in one week. The first 3 days are spent trekking along the finest sections of the Tour du Mont Blanc in Italy and France. The route takes us through thick forests, along rushing rivers and over some high passes. We then return to Chamonix through the Mont Blanc Tunnel and head up into the icy and rocky world of the great Alpine peaks. Trekking along glaciers and climbing some impressive snow-covered mountains you will be rewarded with fabulous views and a real feeling of achievement.


The trip should appeal to anyone who enjoys challenging walks and is looking for an introduction to Alpine mountaineering. The climbing is not technical and so you should not be concerned if you have not been mountaineering or used the equipment before: the Alpine Guide will give full instructions throughout. We have structured the trip so that acclimatisation to the altitude will be gradual and there is plenty of time to relax in the evenings.

 











ITINERARY

Day 1
Meet at Geneva airport at 18:00 (6pm). We will then transfer you to your hotel in Les Houches – the trip takes just over an hour. There will be a short briefing by our Tour Leader about the week ahead followed by dinner at a nearby restaurant. Hotel
Day 2 A short walk from the hotel is the Bellevue cable car which takes us up to 1800m where we join the main path of the Tour du Mont Blanc. The route contours through forest and high alpine meadows where alpine orchids are usually seen in early July. We cross a bridge at the mouth of a glacier and then climb to the Col de Tricot (2120m) for great views of the surrounding peaks. A steep descent brings us to the Chalets de Miage which are dominated by the great Domes de Miage – part of the Mont Blanc massif. We then head, via a small peak, to Les Contamines where we can buy ice cream and a beer. Dinner is in a local restaurant. Hotel
Day 3 Continuing along the Tour du Mont Blanc, we follow a river that brings us to a small chapel at Notre Dame de la Gorge. From here, we climb steadily through forest and then onto open meadows above the tree-line. Our goal is the Col du Bonhomme (2329), often full of Alpine flowers. Contouring through rocky terrain, where we may spot marmots, brings us to a second col and a mountain hut where we can stop for lunch. Finally we make a steep descent to Les Chapieux (1549m) – a wild place surrounded by steep-sided hills - where we spend the night. Today and tomorrow we carry our own personal gear as the main bags will not be transferred round to Les Chapieux. Auberge
Day 4 A long, gentle path winds away from Les Chapieux towards the Col de la Seigne (2516m) and marks the border between France and Italy. The views into Italy are incredible: this side of the Mont Blanc range is very steep and dramatic with huge glaciers and has some of the most testing climbing routes on Mont Blanc. Following a wide glaciated valley we eventually arrive at the road head, having covered over 22km, and take a short bus ride to Courmayeur and then change to another bus to travel through the Mont Blanc Tunnel to Chamonix. Hotel
Day 5 This morning you meet your UIAGM Mountain Guide and, after an equipment check, take the short bus ride to Le Tour and then a chair lift to gain some altitude. A pleasant 3 hour walk through open countryside brings you to the magnificent Glacier du Tour and the Albert Premiere refuge (2702m). The afternoon is spent with the Guide familiarising yourself with the crampons and ice axe and learning how to walk on the glacier. Mountain refuge
Day 6 An early start is essential as we head further into the mountains along the glacier crossing crevasses and negotiating steeper sections. The views are staggering as we climb higher and the sun comes up. After 2 or 3 hours we arrive at the base of today’s peak – the Petite Fourche (3520m) – a snow slope followed by a short rock scramble to the summit. There are outstanding views all around of steep mountains, granite spires and tumbling glaciers. Having descended back to the glacier a short abseil takes us into Switzerland and we have a relaxed walk across the vast glaciated Plateau du Trient to the Trient Refuge (3170m). This is a wild and impressive place to spend the night. Mountain refuge
Day 7 Another early start takes a different route across the Plateau du Trient towards the Aiguille du Tour – an impressive peak at 3542m. We climb the straightforward snow slope and then scramble to the summit for magnificent views of the Alps. We descend via a col and return to the Albert Premiere refuge for an early lunch. We follow the path down to the valley and return to our hotel and enjoy a well-earned shower and restaurant meal. Hotel
Day 8 We depart at 09:00, arriving at Geneva airport by 10:15 in time for your flight home. Those not taking the group transfer to the airport will leave the hotel in the morning and make their own arrangements.
Occasionally, it may not be possible to follow the itinerary as planned. This may be for a variety of reasons – climatic, political, physical or other. In these circumstances we will make the best alternative arrangements possible that maintains the integrity of the original itinerary.

PRACTICAL INFORMATION

Is it for me?
This trip should appeal to you if you are confident of your fitness, regularly take walking weekends and are happy covering 12-15 miles a day and climbing a number of peaks en-route. On the trek we normally walk for 5 to 7 hours (12-20km), although it will be more if we take in any summits or side trips. We generally follow good, well-maintained paths and the highest altitude we walk at is 2700 metres.
During the climbing section, the days will start early in the morning and finish in the early afternoon before the snow gets too mushy. You can expect it to be freezing cold in the early mornings and baking hot by mid morning. The climbing is not technical and you should not be concerned if you have not climbed before as the Alpine Guide will give you full instruction – you just need stamina and determination. The maximum elevation reached will be approximately 3600m and you are likely to feel slight effects of altitude, such as being out of breath, although the trip is structured to allow gradual acclimatisation.
Please be aware that we may be forced to change the location of the glacier trek and climb if conditions are not safe or the weather is prohibitively bad.
Group size
Minimum 3, maximum 12. We welcome single people as an activity holiday is a great way to meet new friends. You must be 18 years or over.
Price, dates and what it includes
This trip is arranged on an ad-hoc basis and we make arrangements for clients once they have confirmed on which dates they would like to travel. Once a date is set we then have this as a fixed departure and it is listed on the Availability & Prices page so that other clients can book on the same departure date. (Link to Availability & Prices: HERE)
Price: £730 per person
All trips run Saturday to Saturday and are only possible between July 1st and September 1st.
Accommodation throughout the week is on a twin-share basis in hotels, and in dormitories at the mountain refuges. At the auberge in Les Chapieux it is likely that there will be 4 to a room. We provide 7 breakfasts, 3 picnic lunches on the trek and 2 dinners in the mountain refuges. Transfers to and from the airport (specified times only – see Airport transfers below). All transfers to and from the walks and cable cars when part of the organised trek. All walks are lead by a fully qualified International Mountain Leader (IML) and the climbing and glacier walking is lead by a UIAGM Mountain Guide.
Accommodation and meals
For this trek we stay at a mixture of hotels, mountain refuges and an auberge.
Hotels & auberge
We stay at comfortable, family-run hotels that are rated 1 or 2 stars. Rooms are on a twin-share basis normally with attached bathrooms. At the auberge, it is likely that there will be 4 to a room and the bathrooms will be communal. Full bedding is provided at hotels and the auberge.
Meals at hotels and the auberge
A continental breakfast is normally served. The evening meal at the auberge is a set menu: the food is normally very good and reasonably priced. On other nights we will eat at reasonably priced restaurants.
Mountain refuges
The mountain refuges have mixed-sex dormitory style sleeping arrangements with up to 30 people sharing a room. You are given and blanket and a pillow by the refuge and so you may like to bring a sheet-sleeping bag for your comfort. The huts provide slippers as you are not allowed to wear your boots inside. The huts tend to be warm inside even if it is cold outside in the night air. The toilets are basic – normally a shed with a hole in the floor. There is no hot water, but you can wash your hand and face using the cold-water taps outside. Breakfast and evening meals are a set menu and served at set times. Vegetarians are not well catered for and are often served the main meal minus the meat. More information on refuges, see accommodation: HERE.
Typical meals at the mountain refuges:
Breakfast: bread, jam, tea, coffee or hot chocolate.
Dinner: the main meal will be meat and vegetables with pasta or potatoes and there will be either a starter or a dessert.
The refuges also sell soft drinks, beer, wine, mineral water, cakes and a variety of chocolate bars.
If you chose not to take or eat any of the meals provided throughout this trip, there is no refund.
Airport transfers
We arrange an airport pick-up from Geneva International Airport on Day 1. We meet in the Arrivals Hall near the Information Desk at 5:30pm (17:30hrs) where a representative will be holding a sign with Salamander Treks. Our minibus will leave Geneva Airport at 6pm (18:00hrs) so that we arrive at the hotel in Les Houches at 7:30pm (19:30hrs) in time for dinner at a local restaurant. Many clients arrive in Geneva on different airlines and at different times of the day so we leave the pick-up until 6pm so that most people can take the transfer. If you arrive at Geneva airport early in the day take a short train ride into the city and spend the day sightseeing or shopping. You can leave your baggage at ‘Left Luggage’ at the airport train station. (Please see our useful links HERE)
Clients arriving after the minibus has departed at 6pm should call us for special arrangements which may involve hiring a taxi and any costs incurred will be the responsibility of the client.
For the ‘drop-off’ at the end of the holiday (Day 8), we ensure that you are at Geneva International airport by 10:15am (10:15hrs). If clients need to be at the airport earlier, we will organise a taxi that must be paid for by the client.
You are of course welcome to arrange your own transport to the chalet, but at your own expense.
Transport during the holiday
Transfers to and from the airport will normally be in our 8-seater minibus. Occasionally we may use cars – it depends on the size of the group. The transfer from Val Veny to Courmayeur and from Courmayeur to Chamonix will be by public bus. Any transfers in the Chamonix Valley will be by public transport. We intend to use cable cars and mountain railways to gain and lose altitude on some days. These are included in the cost. See ‘Price and what it includes’ for details.
Baggage
When on the trek, your main baggage will be transferred by us to the next night’s accommodation, except for the night at Les Chapieux when you will be carrying only what you need for that night (ie. light backpacking). When on the climbing section of the trip you have to carry all your own gear. See ‘clothing & equipment’ below.
Staff
For the trek you will be accompanied by a fully qualified International Mountain Leader. For the climbing you will be lead by a UIAGM Mountain Guide.
Weather
In the summer, daytime temperatures can vary from 15-25°C in the valleys to 0-20°C at higher altitudes (at the cols it can be cold and windy). It all depends on whether the sun is out and it can often feel very hot: occasionally it reaches 30°C in the valley and can feel quite muggy in the late afternoon; even when on the climbing section it can be baking hot in the day-time sunshine. At night the temperature is 5-12°C in the valleys and will drop close to zero at the mountain huts. As with all mountain ranges it can rain – either as frontal weather or as thunder storms after a hot day – and you should come prepared for this. It can be cold and windy at higher elevations and snow is not unknown. We pay special attention to the local weather forecasts and will adjust the day-to-day itinerary if we feel it is necessary to get the best from your holiday.
Clothing and equipment: trekking section
Good walking boots are recommended for the trek. These can be either leather or fabric and should be worn-in before you arrive. We do not recommend trekking shoes as it is not unusual to encounter snow at some of the passes. You need a full set of waterproofs. The jacket should be good quality, for example Goretex or e-Vent, and able to withstand a heavy downpour: a ‘pac-a-mac’ is not good enough. The waterproof trousers do not have to be so robust but will be welcome if we have hard rain. In addition, you need trousers or skirts, short trousers and a range of T-shirts and tops that includes a jumper or fleece jacket. You should have a rucksack (40-50 litres is recommended) that will give you enough room to carry a few clothes plus other items for the nights when we you will be carrying your own gear (ie. Days 3&4 and on all the climbing days). During the day, you will need a sun hat, sun cream, sunglasses, water bottle (1.5-2 litres) , warm woolly hat and gloves.
Clothing and equipment: climbing section
In addition to the equipment needed for the trek you will need a boot that can take a crampon, crampons, ice axe and harness. You can hire all of these in Chamonix if you do not already have them. Ropes will be provided by the Guide. It can get extremely hot on the glaciers during the day and so layers are best. Good sunglasses are essential.
For the nights at the refuges you may like to bring sheet sleeping bag, a change of underwear, basic toiletries and a torch – please remember that you will have to carry it all. Although it may be cold outside the refuges at night, it will be very warm inside and so down jackets are not needed. You are required to carry your picnic throughout the trip and will probably have your cameras and a blister kit with you.
Extra expenses & money
There are ATMs (hole-in-the-wall machines) in Les Houches, Courmayeur and Chamonix. Do not use the ATM’s at Geneva airport as they will give you Swiss Francs – France and Italy are part of the Euro zone – so wait until you arrive in Les Houches. You need to buy lunch when on the climbing part of the trip (days 5,6 & 7) and 5 dinners in restaurants (allow 150 euros, approx £110, though this does not account for drinks – this will be extra). In addition, you will need extra money for drinks and any snacks you might buy at mountain refuges or cafés: allow 10 euros extra per day. Chamonix has many cafés, restaurants, map shops and outdoor stores with a huge range of equipment.
Passports, visas and insurance
All nationalities require a full passport that must be valid for six months beyond the intended length of stay. It is your responsibility to have the correct personal documents and to obtain your own visa if one is necessary in accordance with the regulations of the country you are visiting. Visas are not currently required by nationals of the following countries: Britain and other EU countries, Australia, New Zealand, USA, Canada. Other nationalities should check with relevant authorities.
All people who come on this holiday must have adequate travel insurance that includes repatriation. You must check with your insurer that you are covered for trekking and climbing in the Alps, all the activities mentioned in the Trip Notes and any optional activities you may take part in. Anyone who does not have insurance will not be allowed to take part in the holiday until cover is arranged. This is part of our booking conditions.

 
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